Any exercise today ladies?
I'm thinking a rest day today:)
Gotta do my Insanity...planning a run for this afternoon while my boys are playing at the skate park.
No run tonight though...it's back to school night for my oldest so we are heading there instead of their football practice.
It is never to late to be what you might have been ~George Eliot~
Remember, no one can make you feel inferior without your consent ~Eleanor Roosevelt~
Rest days are always good days ;)
Quoting darbyakeep45:I'm thinking a rest day today:)
Rest days are important.
~Because health and lifestyle are important. I'd love to get to know you!~
Cardio Power and Resistance
Just did my 45 min on the eliptical.I gotta do my workout at night after everyone goes to bed and flip on something to watch on netflix!
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