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Calorie counting

Posted by on Sep. 3, 2013 at 10:43 PM
  • 3 Replies

So someone on here once helped me calculate how many calories I needed when I was EBF, but now I am doing solids, so how much would my calories go down?  I am still working out 3-5 days a week, and now have added weight training to my cardio as well

by on Sep. 3, 2013 at 10:43 PM
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Replies (1-3):
ChWuGu
by on Sep. 5, 2013 at 9:49 PM

bump

darbyakeep45
by Darby on Sep. 6, 2013 at 7:22 AM

Welcome to the group!  How much do you weight?  I also need your height and age.

ChWuGu
by on Sep. 6, 2013 at 9:09 AM

173lbs, 5'1", 25 y/o

Quoting darbyakeep45:

Welcome to the group!  How much do you weight?  I also need your height and age.


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