This is what I am trying to tell myself ,that if I workout for just 10 mins it's better than sitting on my butt for that 10 min.I have lost 30 lbs but then just kind of stopped.I still need to loose another 10-20 to be where I need to be,but I stopped seeing progress so I stopped working out. I need my motivation back, any words of encouragement to get me going again??
Also our budget has tightened up lately and healthy food options have been cut short,so it's like if I can't eat the way I wanna why even bother ya know??
on Sep. 10, 2013 at 7:55 AM