Any workouts today?
Today is my strength day. So yes.. later after I take my oldest to preschool I will get on it. LOL.
Wednesday is gym day!!! I love gym day!!! Completed about 30-45 min of resistance trainging and then 20 min or so on treadmill!! Feeling Awesome!!! Have a great day everyone!!!
T25 Beta Core cardio, vacuum the house mopped the floors cleaned the bathrooms and about to wash the walls +1 minute 50sec wall sit
I finally dragged my butt off the couch and went to the gym this morning to FINALLY start lifting weights. I did 20 min on the stationary bike and then 25 minutes "heavy" lifting (which apparently..my "heavy" lifting is 10lbs.. lol)
Later tonight I will go to zumba.
4 miler...AWANA for 3 hours tonight
" I can do all things through Christ who strengthens me." Philippians 4:13
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