Any workouts today?
Quoting MamaJessx3:Crossfit tonight
25 min AMRAP
1000m buy in...then
2 Russian kettle bell swings
4 box jumps
8 slam balls
And I'll probably run to and from crossfit (2.5 miles total)
I walked a mile this morning on the treadmill, begrudgingly.
Did an hour of strength training at the gym after work, then ran 3.3 miles after DH went to work! Very glad I did!
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