Stair mill AGAIN... But also going to do some yoga tonight. My muscles are so sore.
**No More Fat Secret** My Weight Loss Journal
gonna do some pilates/ kettlebell stuff in a few- then zumba later for an hour :)
Just ran 3 miles during my lunch time.
weights and squats...baby and I might take a walk later
T25 Beta Core cardio :)
week 7 day 1 of c25k and day 2 Insanity.
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