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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Biggest ever!!!

Posted by on Sep. 23, 2013 at 1:50 PM
  • 16 Replies
1 mom liked this

Since owning my new HRM (a few months), this is the biggest burn I've done in one session!! :) I could've kept going but I wasn't sure if it'd reset at 1000 calories or not LOL so I'm saving that for next time!

by on Sep. 23, 2013 at 1:50 PM
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Replies (1-10):
charlotsomtimes
by Gold Member on Sep. 23, 2013 at 4:09 PM

wow!

what were you doing to burn so much?

proudmommy690
by on Sep. 23, 2013 at 4:12 PM
Amazing! What were you doing to burn that much?
JerseyAirGurl
by *Ada* on Sep. 23, 2013 at 4:14 PM

Congrats!!!! Keep it up lady. Love reading your posts and seeing the pictures... And esp the great progress.

emtgirl885
by Bronze Member on Sep. 23, 2013 at 8:43 PM
Way to go!
wahmx3
by Shelley on Sep. 24, 2013 at 8:14 AM

Wow, great job! Now share with us, what were you doing??

randomosityblog
by on Sep. 24, 2013 at 5:06 PM
1 mom liked this


Quoting charlotsomtimes:

wow!

what were you doing to burn so much?

I was at the gym, did a few miles on the bike with resistance, plus 12 pound weights in each hand. So I was doing overhead press, bicep curls, etc. Then, I did 40 floors on the stair stepper. Did a few more weights, and then finished with a walk. :)

mstricey
by on Sep. 24, 2013 at 7:17 PM
Great job. That's a shitload of calories! How does it calculate how many calories youve burned?
randomosityblog
by on Sep. 24, 2013 at 8:31 PM


Quoting mstricey:

Great job. That's a shitload of calories! How does it calculate how many calories youve burned?

It's not really a ton for the time, it was almost 2 hours so 500ish an hour I guess? You can burn that many doing zumba, jogging, etc. :) 

And it calculates with the chest strap based on your heart rate.

mstricey
by on Sep. 24, 2013 at 9:54 PM
1 mom liked this
Oh that's cool. I should probably look into getting something like that instead of guesstimating my calories burned.


Quoting randomosityblog:


Quoting mstricey:

Great job. That's a shitload of calories! How does it calculate how many calories youve burned?

It's not really a ton for the time, it was almost 2 hours so 500ish an hour I guess? You can burn that many doing zumba, jogging, etc. :) 

And it calculates with the chest strap based on your heart rate.


darbyakeep45
by Darby on Sep. 25, 2013 at 5:39 AM
1 mom liked this

Great job mama!

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