Yesterday marked my 1/2 birthday. On my next birthday I have to get a new photo for my license. I want to be 7 inches smaller from my waist. Or 4 pant size smaller. I have eaten healthy for the last two weeks but this week I am going to start keeping track of my exercises (I have gone on hikes and bike rides last two weeks nothing official) this week I want to do 20 mins of toning while moving (its a video that tones arms, abs and legs while doing cardio and you have resistance bands) and walking/to one day running 5 miles a day.
so can I be 8 size smaller in 6 months? My true goal is 12 size smaller. I am 20/22 plus size and I want to be a normal 10 eventually. But ill be happy at my bday to be a 16 regular.
on Sep. 30, 2013 at 2:21 PM