What's going on today ladies?
I jogged for 40 mins and I will do T25 later :)
Nothing today...unplanned rest day as things have been chaotic at home.
Still not able to workout in the morning. I wake up with a tightness in my chest from the cold. Today I was extra congested. But I did walk, did 1.6 miles at lunch.
I did Insanity Pure Cardio, & Cardio Abs. We also lifted weights for 20min.
Suffer The Pain Of Discipline.
Or Suffer The Pain Of Regret.
I took a rest day, I needed it!
Great job ladies!
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