I want to start my journal with a little background info on me!
I am 30 years old. And my pre weight was 185, at 5'3. I have five children, 4 I gave birth to. I love yoga, bike riding, rollerblading and eating good,healthy and new and interesting food.
Which is why I gained so much weight. And I always blamed it on having so many children. But I should've been more selective of my choices. I would eat anything whenever and blame my pregnancy. Well once the babies were all here and I wasn't having any more, the weight was piling on faster and faster. With so many children a new wardrobe is out of the question.
I was always uncomfortable and hated the way I looked in pictures. So I have been losing weight within the last year and a half. I have lost 25lbs, my goal weight is with 20 more lbs.
On Dec. 31 2012 I joined Women's Workout World. And I started jogging once or twice a week. Jogging has been the best workout but its the hardest for me, I have weak lungs. I love smoothies and yogurt, fruit and vegetables and lots of unfavorable sweets!
So I will post my workouts and what I eat weekly. Today is the start of the rest of the best days of my life. I feel great and I have more energy everytime I workout. And I welcome any suggestion, questions and feed back. I love to share positive news with anyone willing to listen(read) lol. And I love to hear inspiring stories and dreams.
on Oct. 12, 2013 at 12:17 PM