So I've been running over a year and have completed a few 5Ks. Unfortunately, I've been battling brusitis in my hips, lower back, and knees since May. After several doctors visits, PT, pain meds, and finally cortisone shots, my rheumatologist suggested I try a sport that's a little easier on my joints. I know there are a lot of runners here, but are there any swimmers here? Where do I start? I've been swimming for fun since I've been a kid, but never for exercise.
on Oct. 26, 2013 at 6:50 PM