Its been a week Im frustrated- Little long ladies sorry *edit*
Well in a couple days.. So that's five days. I started my one mile walking with pushing my mom in her wheelchair. I did two days of that was SO sore upper and calf buttocks. I took the third day off stretching. Fourth day walked the mile my self. Fourth day DS had football all day plus we went into Austin to Sams club. Today was to walk with pushing her again. Its thunder and lightening out with rain :( I am feeling so mad!!!!! To top it off its my moms birthday and I told her last week DS and I would take her to Chilis for her dinner. What do you eat at Chilis? I don't want to go now that I have been doing good this week. I am uncomfortable eatting in public anyway. I carry my obesity in my abdomen. I look pregnany and fat not just fat fat. What do I do. I want to ask her if we can just get take out and eat at the house but I think it will take from her enjoyment of the moment. Its early she still asleep so I am going thru this in my head trying to work out a solution.
Yesterday was a bad food day with some eatting last night. I got up being really hungry about 5 times. I know I had about 6 prunes and dried apricots and a mango.
Its my first official week. I feel like a failure today. I know I am punishing myself for yesterday and feeling stressed about today.
Is walking only the first week only 3 times a fail?
I have noticed in my lower leg a decrease in swelling on my ankles. yesterday below my knee caps also the swelling is down and you can see a "dip" looks a little weird but think that swelling is going down also. that is an exciting thing to see.