I was okay yesterday as it turned out...but I completely lost it today... and I mean REALLY lost it!
So, I figured Halloween would be bad -you know, since I had a Halloween party here and all... it turns out, I ended up at about 1900 calories for the day and my upper end is like 18- so I went over, but only a little (and I have not gone over in a couple weeks at least) So, no biggie.
Today rolled around, and I planned out my meals and even added a couple hersheys kisses too. Yeah. I wound up losing my mind today for some reason...I ate HORRIBLY all day, and for some reason just kept eating all day too, and tonight, I was going to cook, but my son ended up going to a friend's house, which meant it wa just me- SO what did I do? I stopped at Dairy Queen (where I NEVER go) and got a burger and fries AND a pumkin blizzard. Yup. Bad Bad Bad day here! I didn't go to zumba or work out today either!
I'm gonna enjoy the rest of my blizzard *YUM* and then I'm going to get back with the program tomorrow. Starting with a decent, low cal breakfast and 2 zumba classes.
*this is a VERY RARE thing for me to do...If I go "off" it's pretty much always planned and I eat low the day before and after to help offset it.
Oh well- maybe it will shock the system huh? ...Or maybe I gained back 5 lbs today! haha (I SERIOUSLY hope not!) anyway, I'm not getting on the scale for a couple weeks-so it should all work out ;)