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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Monday Exercise

Posted by on Nov. 4, 2013 at 4:49 PM
  • 11 Replies

Any workouts today ladies?

by on Nov. 4, 2013 at 4:49 PM
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Replies (1-10):
darbyakeep45
by Darby on Nov. 4, 2013 at 4:49 PM

6 mile run & 45 squats

momlovestorun
by on Nov. 4, 2013 at 5:19 PM
Boot camp this morning. No run, legs needed a break today!
HelloKitty86
by on Nov. 4, 2013 at 8:13 PM
1 mom liked this

Yuuup! I willpost later tonight :)

charlotsomtimes
by Gold Member on Nov. 4, 2013 at 8:23 PM

cardio hip hop twice

twnkedee
by Tia on Nov. 5, 2013 at 3:37 AM

I am sidelined :( I pulled a calf muscle moving furniture over the weekend. Dr says to let it heal. No exercise until it does. At least no cardio. He did say upper body was ok, so I did sit ups and arms. But I am having withdrawls! I need my treadmill!

chickensmommy
by Member on Nov. 5, 2013 at 5:54 AM
Just a half hr on the elliptical.
darbyakeep45
by Darby on Nov. 5, 2013 at 5:57 AM

Definitely!  Nice job:)

Quoting momlovestorun:

Boot camp this morning. No run, legs needed a break today!


darbyakeep45
by Darby on Nov. 5, 2013 at 5:57 AM

Twice?  You're amazing!  Great job!

Quoting charlotsomtimes:

cardio hip hop twice


darbyakeep45
by Darby on Nov. 5, 2013 at 5:58 AM

I'm sorry mama!  Hope it gets better soon!

Quoting twnkedee:

I am sidelined :( I pulled a calf muscle moving furniture over the weekend. Dr says to let it heal. No exercise until it does. At least no cardio. He did say upper body was ok, so I did sit ups and arms. But I am having withdrawls! I need my treadmill!


darbyakeep45
by Darby on Nov. 5, 2013 at 5:58 AM

Nice job!

Quoting chickensmommy:

Just a half hr on the elliptical.


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