Losing weight after a C section
I just had my 3rd C section on 10/25... I am not allowed to do any real exercise for 6-8 weeks and no real walking for 4 weeks... Right now all I am doing is watching what I eat, drinking fluids, and breastfeeding... Is there anything else I can do that won't hurt my C section? I want to lose 100 pounds as my all over goal and I have lost about 21 pounds as of today... Anyone have any tips?
Goal: 100 pounds
1 year goal: 50 pounds by 10/25/14
Mini goal: 5 pounds by 12/1/13