i get the little packs of kool-aid where you need to add the sugar..
ok i take 2 packs of kool-aid
1 cup of white sugar.
1 gal of water..
but i cant find how many calories 8 ozs of that mix is....please help..
i have been doing so good with all of my counting this week even with in-laws in town.. i even eat more vegs then meat this week which is a new one for me.. Ya me cant wait to weight tomorrow afternoon..
thank you shyanntech