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should i...

Posted by on Jan. 8, 2014 at 12:25 PM
  • 4 Replies
Push myself for a workout today? I'm sick with a bad cough... all i really want to do is sleep...
by on Jan. 8, 2014 at 12:25 PM
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Replies (1-4):
charlotsomtimes
by Gold Member on Jan. 8, 2014 at 1:00 PM

I wouldn't do cardio- but something lighter maybe...


mybratsmom
by Bronze Member on Jan. 8, 2014 at 1:04 PM
1 mom liked this
I'd hydrate and rest. Sometimes your body needs to recover. It's okay to take some time to heal.
kmt_771
by on Jan. 8, 2014 at 1:05 PM

 Take the time and rest. Listen to your body.

Iron.Beauty
by on Jan. 8, 2014 at 1:13 PM
I'm just a little nervous about breaking the routine i started...
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