Okay ladies...what's on your agenda for hardcore workouts on this Thursday?
REALLY hardcore....Just Dance 4 on the Wii
I'm waiting on the boy and going with him around noon to pull weights with him. :-)
" I can do all things through Christ who strengthens me." Philippians 4:13
I just did day 2 of my squat challenge this morning
I think I'm gonna soak in a hot bath. I did about 10 squats before bed last night. Between those and the past two days of exercise, my legs are super sore. Not to mention it seems that I'm coming down with something. Some hot ginger tea with honey and lemon will help with that.
ETA: apparently, I couldn't let it be. I decided to go ahead and try the 30 day guide from the program. I put in Sizzling Salsa. I got about 20 minutes in before I was sweaty, out of breath, and unable to follow the dance steps. I really hate exercise like that; high heartrate, heavy breathing, and sweaty. But I guess you gotta do what you gotta do if you want to reach your goals. I'm gonna go soak in the tub now.
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