New Year, New You Weight Loss Challenge Day 19: Screen Free Weekend
Welcome to Day 19 of the Weight Loss Challenge!
It's the Weekend!
Anything can be a workout as long as you keep moving! Let's cut down on the TV time today and use that time do something fun as a family!
These activites are fun for the whole family and will burn calories too!
- Fly a kite
- Treasure Hunt/Geocaching
- Site Seeing
- Hide and Seek
- Walking the dog
- Ice Skating
How much TV do you watch each day?
Have you ever had a screen free day? Week?
What are you doing this weeknd?