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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

One Step At A Time, Part 2...Tiredmomfor2's Journal

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This is my second journal. I will be linking to my old one here.
I figured a new year needed some new goals and a new journal to go with them.
I will be back to finish setting things up. :)
by on Jan. 24, 2014 at 2:49 PM
Replies (211-216):
tiredmomfor2
by ~Lyndsay~ on Aug. 14, 2014 at 11:06 AM
Hooped for 20 minutes, lifted and did squats.
I'm trying to cut the creamer out of Mmy coffee again. I tend to get a little heavy handed with it and it kind of snowballs into way too much sugar really quickly. So I'm going back to zero for a while. Plus it gives me about 200 more calories to eat during the day.
My goal is to still see 130 or a little less in the future, but for now maintenance is my goal. If I lose in the mean time then great..but maintenance is good.
Goodybag1
by New Member on Aug. 14, 2014 at 3:35 PM
I need a walking bud.:(
tiredmomfor2
by ~Lyndsay~ on Aug. 14, 2014 at 7:55 PM
a buddy makes a big difference. :) Just be careful who you pick as your buddy.
If you pick someone who is not very positive or motivated..then it can be great. If not then a non motivated person can drag you down with them.
I hope you find a good buddy soon. :)

Quoting Goodybag1: I need a walking bud.:(
Goodybag1
by New Member on Aug. 14, 2014 at 8:04 PM
I know. I tell people I need someone who eat sleep and breath fitness. Thanks

Quoting tiredmomfor2: a buddy makes a big difference. :) Just be careful who you pick as your buddy.
If you pick someone who is not very positive or motivated..then it can be great. If not then a non motivated person can drag you down with them.
I hope you find a good buddy soon. :)

Quoting Goodybag1: I need a walking bud.:(
tiredmomfor2
by ~Lyndsay~ on Aug. 15, 2014 at 8:49 AM
1 mom liked this
I tend to forget how good coffee without creamer really is . I avoided those empty calories and got to eat them instead. Yaya!
Now to work on cutting out my mid afternoon munch habiT. I Have struggled with this since the beginning of my weight loss journey, I will drop it and it sneaks back in. Old habits die hard.
JerseyAirGurl
by *Ada* on Aug. 15, 2014 at 12:58 PM
1 mom liked this
Lol coffee is my addiction with real milk and sugar

Quoting tiredmomfor2: I tend to forget how good coffee without creamer really is . I avoided those empty calories and got to eat them instead. Yaya!
Now to work on cutting out my mid afternoon munch habiT. I Have struggled with this since the beginning of my weight loss journey, I will drop it and it sneaks back in. Old habits die hard.
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