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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Monday Workouts

Posted by on Feb. 17, 2014 at 6:05 PM
  • 22 Replies

Share them ladies!  I cleaned and organized for 3 hours this afternoon...glad I got the stuff done I needed to do!

by on Feb. 17, 2014 at 6:05 PM
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Replies (1-10):
mommyof1262
by on Feb. 17, 2014 at 6:35 PM
2 moms liked this

Just 4 miles on the treadmill. That's about it =)

srehman
by Bronze Member on Feb. 17, 2014 at 7:22 PM
1 mom liked this

Mobile Photo

This plus body pump! And some extra ab workouts after all that!
Whew!
mommyof1262
by on Feb. 17, 2014 at 7:26 PM
1 mom liked this

I love Bodypump.  I miss that class =( we had to cancel our gym membership.


But sounds like you got a good workout in today!

Quoting srehman:

Mobile Photo

This plus body pump! And some extra ab workouts after all that!
Whew!


srehman
by Bronze Member on Feb. 17, 2014 at 7:28 PM
I really like that class! If you increase the weights like you should you get great results! I am trying to also focus on one part of the body now as well. Not sure if that is the best thing to do, but I think getting an extra few reps for arms or legs or ans won't hurt anything (I hope) lol.
And honestly, if it wasn't for pump and spin...I would cancel my membership too!

Quoting mommyof1262:

I love Bodypump.  I miss that class =( we had to cancel our gym membership.


But sounds like you got a good workout in today!

Quoting srehman:

Mobile Photo

This plus body pump! And some extra ab workouts after all that!

Whew!


momlovestorun
by on Feb. 17, 2014 at 7:59 PM
3+mile hike with the family. Active rest day
mcginnisc
by Claire on Feb. 17, 2014 at 8:00 PM
1 hour weights and 1 hour cardio.
mybratsmom
by Bronze Member on Feb. 17, 2014 at 8:18 PM
Still working on these cabinets :/ I just want to be done

I tried JMs 30 Day Shred on YouTube since I've seen so many others do that. And I did my push up challenge. Good enough since the kids were home.
BlueEyed_Mama
by Member on Feb. 17, 2014 at 8:58 PM
An hr on the arch trainer... oh how I love that machine (:
Hi_Rae
by Member on Feb. 17, 2014 at 10:24 PM
1 mom liked this
RI 30 day 7
MsStaceyu
by on Feb. 17, 2014 at 10:51 PM
1 mom liked this

Curves Circuit workout + 2 mile Leslie Sansone Walk at Home workout.

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