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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

* BONUS DAY* Love Your Body Challenge Day 21: Jumping Jacks, Squats, and Russian Twists

Posted by on Mar. 3, 2014 at 10:26 AM
  • 31 Replies

*BONUS DAY*
One member who replies to this post will be chosen at random to WIN a CafeMom Travel Mug!

Welcome to Day 21 of the Love Your Body Challenge.

Make sure you post everyday after you have completed the daily exercises.

Here are today's exercises:

50 Jumping Jacks


20 Squats


100 Russian Twists


Here is today's healthy recipe:

Orange Terragon Chicken

Ingredients:

  • 8 oz chicken
  • juice of 1 orange
  • 1 Tbsp red wine vinegar
  • 1 tsp extra virgin olive oil
  • ½ tsp terragon

Directions:

Marinate chicken in orange juice, vinegar, olive oil and terragon for at least 15 mins and up to 2 hours, covered, in refrigerator. Grill until cooked through. Makes 1 serving.

Did/will you do the 3 exercises of the day?

Do you grill during the warmer months?
What are your favorite foods to grill?


treadmillOne member who signs up for the Love Your Body Challenge and replies to all of the daily posts will be chosen at random to WIN a $25 gift card!

Click here to sign up: Join the Love Your Body Challenge and WIN a $25 Gift Card!

by on Mar. 3, 2014 at 10:26 AM
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Replies (1-10):
Barabell
by on Mar. 3, 2014 at 1:21 PM
That recipe sounds good. I don't know how to grill, but my husband often does during the summer months. We will have to try this recipe, thanks!
Larsbug
by on Mar. 3, 2014 at 1:27 PM
I will try...I have strep so I'm not feeling great.
ablackdolphin
by Bronze Member on Mar. 3, 2014 at 1:37 PM
love these!!
ablackdolphin
by Bronze Member on Mar. 3, 2014 at 1:37 PM
we grill all yr round
ablackdolphin
by Bronze Member on Mar. 3, 2014 at 1:38 PM
I live having grilled chicken on hand for salads
ablackdolphin
by Bronze Member on Mar. 3, 2014 at 1:39 PM
my grill makes my life so much easier
la_bella_vita
by Bronze Member on Mar. 3, 2014 at 1:41 PM

 Recipe sounds good and will do this when the kid's are napping

earthangel1967
by on Mar. 3, 2014 at 1:43 PM

The only time we grill is a handful  of times a year when we travel 5 hours north to visit my parents and once or twice a year at my husband's Dad's if that. We don't have a grill. 

My favorite grilled foods are bbq chicken (thighs) and also grilled apples 

View Full Size Image YVONNE

muzzyh
by Bronze Member on Mar. 3, 2014 at 1:46 PM
That chicken sounds awesome.
eevers55
by Member on Mar. 3, 2014 at 2:01 PM

We love to grill
My favorite is marinating fish in a little lemon juice, cumin, and chili powder and some chopped garlic. I then grill it and it makes great tacos

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