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Jumping Jacks, Squats, and Russian Twists (VIDEO)

Posted by on Mar. 3, 2014 at 10:26 AM
  • 31 Replies

Make sure you post everyday after you have completed the daily exercises.

Here are today's exercises:

50 Jumping Jacks


20 Squats


100 Russian Twists


Here is today's healthy recipe:

Orange Terragon Chicken

Ingredients:

  • 8 oz chicken
  • juice of 1 orange
  • 1 Tbsp red wine vinegar
  • 1 tsp extra virgin olive oil
  • ½ tsp terragon

Directions:

Marinate chicken in orange juice, vinegar, olive oil and terragon for at least 15 mins and up to 2 hours, covered, in refrigerator. Grill until cooked through. Makes 1 serving.

Did/will you do the 3 exercises of the day?

Do you grill during the warmer months?
What are your favorite foods to grill?


treadmill

by on Mar. 3, 2014 at 10:26 AM
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Replies (1-10):
Barabell
by Barbara on Mar. 3, 2014 at 1:21 PM
That recipe sounds good. I don't know how to grill, but my husband often does during the summer months. We will have to try this recipe, thanks!
Larsbug
by on Mar. 3, 2014 at 1:27 PM
I will try...I have strep so I'm not feeling great.
ablackdolphin
by Bronze Member on Mar. 3, 2014 at 1:37 PM
love these!!
ablackdolphin
by Bronze Member on Mar. 3, 2014 at 1:37 PM
we grill all yr round
ablackdolphin
by Bronze Member on Mar. 3, 2014 at 1:38 PM
I live having grilled chicken on hand for salads
ablackdolphin
by Bronze Member on Mar. 3, 2014 at 1:39 PM
my grill makes my life so much easier
la_bella_vita
by Bronze Member on Mar. 3, 2014 at 1:41 PM

 Recipe sounds good and will do this when the kid's are napping

earthangel1967
by on Mar. 3, 2014 at 1:43 PM

The only time we grill is a handful  of times a year when we travel 5 hours north to visit my parents and once or twice a year at my husband's Dad's if that. We don't have a grill. 

My favorite grilled foods are bbq chicken (thighs) and also grilled apples 

View Full Size Image YVONNE

muzzyh
by Bronze Member on Mar. 3, 2014 at 1:46 PM
That chicken sounds awesome.
eevers55
by on Mar. 3, 2014 at 2:01 PM

We love to grill
My favorite is marinating fish in a little lemon juice, cumin, and chili powder and some chopped garlic. I then grill it and it makes great tacos

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