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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

* BONUS DAY* Love Your Body Challenge Day 21: Jumping Jacks, Squats, and Russian Twists

*BONUS DAY*
One member who replies to this post will be chosen at random to WIN a CafeMom Travel Mug!

Welcome to Day 21 of the Love Your Body Challenge.

Make sure you post everyday after you have completed the daily exercises.

Here are today's exercises:

50 Jumping Jacks


20 Squats


100 Russian Twists


Here is today's healthy recipe:

Orange Terragon Chicken

Ingredients:

  • 8 oz chicken
  • juice of 1 orange
  • 1 Tbsp red wine vinegar
  • 1 tsp extra virgin olive oil
  • ½ tsp terragon

Directions:

Marinate chicken in orange juice, vinegar, olive oil and terragon for at least 15 mins and up to 2 hours, covered, in refrigerator. Grill until cooked through. Makes 1 serving.

Did/will you do the 3 exercises of the day?

Do you grill during the warmer months?
What are your favorite foods to grill?


treadmillOne member who signs up for the Love Your Body Challenge and replies to all of the daily posts will be chosen at random to WIN a $25 gift card!

Click here to sign up: Join the Love Your Body Challenge and WIN a $25 Gift Card!

by on Mar. 3, 2014 at 10:26 AM
Replies (31-31):
Cafe Robin
by Head Admin on May. 14, 2014 at 10:51 AM

congratulations      ...and the WINNER is.....      

                                         eevers55

                You have won a CafeMom Travel Mug!

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