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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

pelvic poping

Posted by on Mar. 7, 2014 at 12:42 AM
  • 5 Replies
Does anyone have a problem with their pelvic bone poping when doing certain leg excercises? I have a problem with the left side. I was laying on my back doing leg circles, big circles clock wise and counter clock wise and I couldn't finish that leg cause it kept poping and it hurt!
by on Mar. 7, 2014 at 12:42 AM
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Replies (1-5):
Princess2211
by on Mar. 7, 2014 at 10:34 AM
I do! I thought I was weird.lol it hurts so bad when I do leg circles idk why it pops though ):
takenbytatted
by Member on Mar. 7, 2014 at 12:13 PM
I assume it has to do with having kids...

Quoting Princess2211: I do! I thought I was weird.lol it hurts so bad when I do leg circles idk why it pops though ):
Princess2211
by on Mar. 7, 2014 at 1:09 PM
We'll I I had a c-section ):

Quoting takenbytatted: I assume it has to do with having kids...

Quoting Princess2211: I do! I thought I was weird.lol it hurts so bad when I do leg circles idk why it pops though ):
mybratsmom
by Bronze Member on Mar. 7, 2014 at 1:51 PM
I have this issue but it's my hip and shoulder. I've seen a PT and she told me my issue was lack of range of motion and strength. So LOTS of stretching and exercise. I take a yoga class and do my therapy exercises ALL the time and have noticed a GREAT DIFFERENCE in both my hip and shoulder.
darbyakeep45
by Darby on Mar. 8, 2014 at 6:19 AM

I don't have this problem.  Hugs and good luck!

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