How did you do this week ladies? Share with us!
It has been a crazy busy week for me, but I managed to lose 3 pounds...mostly water weight to be honest. But, 3 pounds is 3 pounds. I ate much better this week but didn't get any workouts in. I'm coming down with something and hope to rest up this weekend.
I'll weigh in the morning probably. I'm hoping to see 153 (last check was 154.5)
Measurements are still the same from last week: 197lbs, and 45" waist measurement.
I only did one workout this week, and couldn't finish it. I have to have bloodwork rechecked on Tuesday to make sure everything is ok with my muscles, because I accidentally got bloodwork done after doing an intense workout, and one of my labwork values was through the roof. I'll probably do a workout tomorrow and Sunday, then rest Monday so my values aren't skewed.
I have always had an issue with having a weird soreness to my muscles after working out - it's different from the "normal" good pain you feel. It seems to be getting worse, as it doesn't matter what I do or how much or how little, I hurt for two days after. And the treadmill workout I did earlier this week about killed me - I can't even fast walk at 3.6mph without looking like a zombie.. my legs feel so stiff and unnatural. I'm hoping the blood work thing isn't actually an issue but a coincidence, but I'm starting to wonder.
Anyway - It's beating me down because I want to be more active, but I'm tired of hurting. I also need to stop binge eating at night. I was doing so good. Hopefully next week is better.
I'm back on the wagon after gaining ten pounds in February due to grief eating. 8( I've lost one pound this week. Hopefully, next week we have a better turn out. I'm 34lbs away from my next goal.
Started at 143.5 and I missed the week 1 post but I weighed in today at 136.5.
My pre Joey weight was 133 so I'm getting close to that. (Joey is 6 months but I gained 60 pounds durring my pregnancy)
This was a very bad week for me.. I was just overly tired. I wasn't getting any sleep (Average for this past week has been 3.75 hours). Ugh. I couldn't wake up, I would get my son onto his bus, change to head out for my walk, sit down to put my shoes on, and wake up five hours later of stairing at the wall...
But on a good side, I didn't gain any weight lol.
SW: 227.8W1: 222.4W2: 222.4
I have stopped with measurements until my appt, I want to make sure I am actually measuring correctly before I put so much effort into them (oh who am I kidding, I already put a lot of effort into them lol).
Next week will be better! I am hoping I can get more sleep, and I want to play on my Total Gym lol.
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