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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

30 day Shred

Posted by on Mar. 18, 2014 at 5:39 PM
  • 10 Replies
Can anyone give me any input or feedback? Has anyone tried it? I started today, and I'm still a little curious.
by on Mar. 18, 2014 at 5:39 PM
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Replies (1-10):
sheli.bean
by Member on Mar. 18, 2014 at 7:37 PM
Anyone tried it?
MommyJill87
by Bronze Member on Mar. 18, 2014 at 7:41 PM
Not me but bump
AmyLynn5398
by on Mar. 18, 2014 at 7:56 PM

I tried a few of the days on the DVD.  It was okay.   I was never sore the next day and for me I am only happy if I am because to me that means change.

SpiritFortress
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Oh, Southern Comfort, you are delightful. ☺
Saturday at 8:50 PM
by Member on Mar. 18, 2014 at 9:41 PM

I'm on day 4 and it hurts like hell for me. lol

I have no doubt I will see results by the end of the 30 days. 

MamaNeeNee
by Bronze Member on Mar. 18, 2014 at 10:05 PM
1 mom liked this
I'm doing it! You will notice your endurance changing within the first week. I love that it's only like 30 mins
darbyakeep45
by Darby on Mar. 19, 2014 at 7:12 AM

I've done it but only as a supplemental workout.  Good luck! It's fun and hardcore!

BethRae
by Member on Mar. 19, 2014 at 9:12 AM
My friend does it and has had great success.
sheli.bean
by Member on Mar. 19, 2014 at 10:09 AM
What do you mean by a supplemental workout? (Sorry if that's a stupid question lol)

Quoting darbyakeep45:

I've done it but only as a supplemental workout.  Good luck! It's fun and hardcore!

KMAsMommy9182
by on Mar. 19, 2014 at 10:41 AM

I love it, but have never used it on a regular basis.  I have like 10 different video workouts and I rotate them.  It kind of depends on what mood I am in on what I do that day.  I have been doing a lot of pilates lately since I am trying to get back into the swing of things again.

la_bella_vita
by Bronze Member on Mar. 19, 2014 at 6:46 PM

 I did it to lose baby weight and I was amazed at how quickly I lost weight, I also did daily walks.

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