why can I not have confidence in myself.
Hi I am new here I am 27 married 5 amazing years with 2beautiful kids 6 y/o daughter and 1 y/o son. My weight has been up and down for many years. I lost my baby weight with my daughter and with my son I started to loose the weight I gained with him but I got the depo birth control shot and gained 40 extra pounds. I know it isn't all depo either it's me being stressed put and when I am stressed I eat.
Any way I am intent on eating healthy and working out to get healthy. I am not calling it a diet because I never stick to them. I work out to a Zumba DVD that I bought online I love it. But today with me being sick I didn't exercise and I ate a little junk I shouldn't have and I am so down on myself like always. Thinking I will never loose the weight I need and want too. I have no faith in myself which is bad I know. I have always been hard on myself but when it comes to weight I am extra hard on myself. My husband loves the way I look and thinks I don't need to loose weight and says I am beautiful and I know he sees me as beautiful but I don't Now I am not trying to be super thin just what I was before having my son a healthy weight for my height and still have mt curves,
sorry this is all over the place I am upset with myself. Has anyone lost weight doing Zumba? I can not find a zumba class near me and I don't drive and my husband can not drive due to medical reasons. I just want more confidence in myself that I can do this. Thanks for listening to my rant.