AB-solutely Fabulous for Spring Challenge Day 2: Russian Twists, Side Planks & Walk/Jog/Run
Welcome to Day 2 of the AB-solutely Fabulous for Spring Challenge!
Make sure you post everyday after you have completed the daily exercises.
Here are today's exercises:
Russian Twists: 60 seconds
Side Planks: 60 seconds each side
Walk/Jog/Run 15 minutes
Here is today's clean recipe:
- 6 egg whites
- 1 egg yolk
- 1/2 tsp dried oregano
- 1/2 tsp paprika
- Pinch crushed saffron, optional
- 1 tsp high-heat cooking oil (such as sunflower, safflower or grape seed oil)
- 2 slices whole-grain bread, cubed
- 1 zucchini, julienned
- 1 red bell pepper, minced
- 1 plum tomato, chopped
In a medium bowl, whisk egg whites, yolk, oregano, paprika and, if desired, saffron. Set aside. In a large skillet or seasoned cast iron skillet, heat oil on high. Add bread, zucchini, bell pepper and tomato and sauté, stirring constantly, until vegetables soften and begin to brown, about 3 minutes. Drizzle egg mixture over top and stir constantly until eggs are cooked, about 3 minutes.
Will/did you do the 3 exercises of the day?
How do you feel after today's AB workout?
Do you like egg dishes? What are your favorites?
Share your recipes with us!