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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Favorite Cardio Exercises

Posted by on Mar. 29, 2014 at 12:01 AM
  • 24 Replies
1 mom liked this
What are your favorite cardio exercises??
by on Mar. 29, 2014 at 12:01 AM
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Replies (1-10):
youllneverknow
by Bronze Member on Mar. 29, 2014 at 7:27 AM
Let me start by saying...I HATE cardio. I dread cardio days. I've been finding ways to make it through lol.

If I had to choose which machine was the most tolerable I would say the cross trainer. It has a mode on it where it HIITs for me. It's interesting and I enjoy it sometimes lol
charlotsomtimes
by Gold Member on Mar. 29, 2014 at 8:08 AM

ZUMBA!

also- belly dance (if it's done like a zumba class it can be very much cardio...so it depends on the type of class *I love it either way though)

I also don't mind the treadmill and like the stationary bike too

darbyakeep45
by Darby on Mar. 29, 2014 at 9:12 AM

Running

momlovestorun
by on Mar. 29, 2014 at 9:42 PM
Running for sure. Next would be t25 and insanity.
Sebbiemama
by Member on Mar. 29, 2014 at 10:10 PM
1 mom liked this

Running outdoors is my favorite (treadmills are okay if there is a TV to watch but it's nothing like going outside). Next is dancing of any kind or going on a long brisk walk. 

novachick
by New Member on Mar. 29, 2014 at 10:13 PM
1 mom liked this
Sex :)
patnic
by on Mar. 30, 2014 at 8:00 AM

Probably "suicides" at the gym.  I know they don't last long, I can anticipate them. Gets my heart rate up and then goes back down.

I use to love training for marathons (2) with a group.  It was a great time to chat with a new group of girls who wanted to achieve the same goal. 

tiredmomfor2
by ~Lyndsay~ on Mar. 30, 2014 at 8:13 AM
Zumba! Walking and running. I also liked my elliptical when I had it.
ReadWriteLuv
by Casey on Mar. 30, 2014 at 10:16 AM

I'm with some of the previous posters, quite frankly, I HATE cardio. That is why I like HIIT training, I can handle it in shorter spurts with strength training in between, but I can't do it like my husband and just spend an hour on the eliptical. I HATE running. 

jg21410
by on Mar. 30, 2014 at 7:58 PM
HIIT, or running
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