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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Monday Workouts

Posted by on Apr. 21, 2014 at 5:54 AM
  • 35 Replies

What are your workout plans today?

by on Apr. 21, 2014 at 5:54 AM
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Replies (1-10):
3kidz123
by on Apr. 21, 2014 at 7:14 AM

Today I'll be hitting the weights hard...Arms, shoulders, back

I might sneek in some cardio too :) I'm going to see about picking up some sneakers and maby going for a run (I HATE running in from of people but I might do it anyways).

theresaphilly
by Member on Apr. 21, 2014 at 8:01 AM

I did a T25 and lifted weights an 2 hours ago. Now I am ready for my day. I might take a two mile walk to Targets and back.

chickensmommy
by Member on Apr. 21, 2014 at 8:01 AM
Elliptical in the morning, run tonight.
LillysMom12
by Member on Apr. 21, 2014 at 9:30 AM
I'm waking up right now with some coffee, may be a two cups kind of morning. Then 40-50 minutes fasted cardio (extra to make up for yesterday's calorie consumption!!). This afternoon I have leg day and 30-40 minutes cardio! I used to not like leg day because I was having some knee issues and couldn't squat without feeling a 'pull' on the side of my knee. I like leg day because I can squat, I see the difference it's making and I love tryin out new butt and hamstring exercises. Variety is the spice of life :)
MommyJill87
by Bronze Member on Apr. 21, 2014 at 9:33 AM
Tonight is lower body and cardio. Missed 3 days while visiting at my sister's , was going to try to run but we didn't have time (only time is in the AM before the temp hits 80!)
charlotsomtimes
by Gold Member on Apr. 21, 2014 at 10:51 AM

was going to do hip hop cardio this morning and then regular zumba later- but our water is off for some reason...ugh-and I need to go food shopping today

SO

I'll go at 5:30 and do it instead

momlovestorun
by on Apr. 21, 2014 at 12:11 PM

Got in an 8 mile run, 8:23 pace. 

gracie0221
by Member on Apr. 21, 2014 at 12:25 PM

I'll probably do a kickboxing video and run on the treadmill

darbyakeep45
by Darby on Apr. 21, 2014 at 1:26 PM

Focus T25 (lower focus)

chrisnjoesmom
by Adrienne on Apr. 21, 2014 at 1:32 PM
None, just got tom
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