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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

muffin away

Posted by on Apr. 25, 2014 at 1:34 PM
  • 6 Replies
I have been working out for going on three months now and I can see a bit of difference everywhere except my muffin top any tips or help or things I can do
by on Apr. 25, 2014 at 1:34 PM
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Replies (1-6):
musicpisces
by Suzanne on Apr. 25, 2014 at 1:40 PM

How's your eating?  Abs are made in the kitchen!  A clean diet makes ALL the difference.

Suzanne

"Don't sacrifice what you want most for what you want right now."

Whoisld
by New Member on Apr. 25, 2014 at 2:00 PM

Clean eating and waist training has help me.  I bought this corset that has amazing results. I wore it everyday for 4-5 hours and I noticed a change in my waist line in about 2 weeks.  I have learned that all corsetts are not created equal. 

wahmx3
by Shelley on Apr. 25, 2014 at 7:01 PM

Totally agree, clean eating is key, really should follow that advice myself.

musicpisces
by Suzanne on Apr. 25, 2014 at 9:48 PM

Be aware that all corsets do is "redistribute" stuff.  They DO NOT promote actual weight loss, and can actually cause dangerous movement of organs and can cause complications like paralytic ileus and internal bleeding.

I COMPLETELY agree about eating clean- it's helped me lose well over 100 lbs!

Quoting Whoisld:

Clean eating and waist training has help me.  I bought this corset that has amazing results. I wore it everyday for 4-5 hours and I noticed a change in my waist line in about 2 weeks.  I have learned that all corsetts are not created equal. 


Suzanne

"Don't sacrifice what you want most for what you want right now."

ReadWriteLuv
by Casey on Apr. 26, 2014 at 8:34 AM

What are you doing for core work?

lapcounter
by Member on Apr. 26, 2014 at 8:49 AM
Where did you get it?

Quoting Whoisld:

Clean eating and waist training has help me.  I bought this corset that has amazing results. I wore it everyday for 4-5 hours and I noticed a change in my waist line in about 2 weeks.  I have learned that all corsetts are not created equal. 

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