us your non scale victories thus far. Tell us if you are more aware of what you are eating.
Are you able to get through your new workout DVD? Did you incorporate
cardio into your day? Have you gone a few days without having a soda? Is
your workout getting a little easier? Are you feeling more energized. Is your water intake is increasing. Are you reading lablels and making cleaner choices at the grocery store?
Whatever your victories are, share them with us today!
If you have had a set back or need extra motivation, how can we help?