Summer Weight Loss Challenge Day 29: Color Your Plate
Welcome to day 29 of the Summer Weight Loss Challenge!
Vegtables are a vital part of any healthy diet and should make up about 50% of your plate during meals.Today and going forward, Im going to challenge you to 'color your plate'. Step out of your veggie comfort zone and try something new. Go beyond basic green veggies, try something red, yellow, purple or orange.
Do you like veggies?
Do you serve vegtables at every meal?
What are your favorite go to veggie dishes?
What 'colorful' veggies have you not tried, that you are willing to try?