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Such an annoyance!

Posted by on Nov. 4, 2014 at 9:29 AM
  • 3 Replies
1 mom liked this
I never had this problem when I didn't have kids! Now it's like I can't workout without a panty liner! Anyone else have the problem of leakage when working out? It's mainly things like jumping Jacks (or anything with that sort of jump up and down movement).
Ugh!
by on Nov. 4, 2014 at 9:29 AM
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Replies (1-3):
michiganmom116
by Rhonda on Nov. 4, 2014 at 9:49 AM

Kegel exercises should help.

darbyakeep45
by Darby on Nov. 6, 2014 at 4:34 AM

I agree with Rhonda...this is a common problem though:)

EvilQueenMommy
by Member on Nov. 6, 2014 at 9:40 AM
1 mom liked this

I don't leak, but i have to go potty after a few jumping jacks or jumps on the trampoline.

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