Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Bikini Body Guide *UPDATE* free goodies

Posted by on Feb. 18, 2015 at 3:16 PM
  • 9 Replies

 

Poll

Question: Would you want the guides?

Options:

YES!

Don't bother.


Only group members can vote in this poll.

Total Votes: 6

View Results

I know a lot of women who work out, especially those of us who have children, can't afford (or feel guilty about) purchasing an expensive work out program or guide. So they just do what they think will help instead, and often don't see much of a result.

I use Kayla Itsines 12 Week (or less!) Bikini Body Guide and H.E.L.P. Nutrition guide, and I am IN LOVE. But the set alltogether (despite being damn eBooks) was well over $100. Her people are pretty good about shutting down links for illegal downloads and whatnot,  I tried my damndest to find one before biting the bullet and just making the purchase. So it isn't as simple as sharing a PDF version. I will also be updating with weeks 13 on, her Bikini Body Guide 2.0 shortly. 


*******

I think I figured this dropbox thing out! If not, I apologize and will edit the links so they actually work!

Kayla Itsines Bikini Body Guide

Kayla Itsines H.E.L.P. Nutrition Guide


Please bump to share with other ladies if you do open the guides! Thank you :)

You can also check her out on instagram or facebook for motivational posts, or go to her website HERE

by on Feb. 18, 2015 at 3:16 PM
Add your quick reply below:
You must be a member to reply to this post.
Replies (1-9):
FrumpyPigSkin
by Member on Feb. 18, 2015 at 3:21 PM
1 mom liked this
Of course
marinesweetie
by Member on Feb. 18, 2015 at 8:22 PM
Id be interested in the nutrition side of it
Posted on CafeMom Mobile
mybratsmom
by Bronze Member on Feb. 18, 2015 at 8:39 PM
1 mom liked this
Consider saving to Dropbox - I've saved a lot of documents and projects that way.
hashtagRC
by Member on Feb. 18, 2015 at 8:43 PM
I'll look into this, thank you! I am going to try to get it all figured out tomorrow while my son is in school. This does seem like the simplest way though!

Quoting mybratsmom: Consider saving to Dropbox - I've saved a lot of documents and projects that way.
hashtagRC
by Member on Feb. 19, 2015 at 3:28 PM

Here is the nutrition guide, I think?! Let me know if this works please :D Thank you!


Quoting marinesweetie: Id be interested in the nutrition side of it



hashtagRC
by Member on Feb. 19, 2015 at 3:38 PM

bumping for clicky links :D 

marinesweetie
by Member on Feb. 19, 2015 at 8:39 PM
I dont know how to save it to my phone :(

Quoting hashtagRC:

Here is the nutrition guide, I think?! Let me know if this works please :D Thank you!

Quoting marinesweetie: Id be interested in the nutrition side of it

Posted on CafeMom Mobile
A.J.s_mommy
by Member on Feb. 19, 2015 at 9:04 PM
Thanks...I'll take a look at it.
ahsebok
by New Member on Apr. 3, 2015 at 11:57 AM
Can you add BBG 2.0?? I can only find pieces of it, but now that I have those pieces, I'd love not to have to fork over a whole $70 for it!
Posted on CafeMom Mobile
Add your quick reply below:
You must be a member to reply to this post.
Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)