Every day there's a new, supposedly healthy super food on grocery shelves promising you eternal youth -- or at least a trimmer figure. Some of those foods are actually legit. They really do deliver a high dose of powerful nutrients. Also? Most of them have been around forever, and you'll find them in the produce aisle. They're called fresh fruits and vegetables. You should try some!
Womp, womp. But seriously, we're not judging you for trying out some of the trendy health foods out there. That can be fun. It's just that some of them are rip offs. You're shelling out a lot of money for food that doesn't actually do that much for you.