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The Park Bench The Park Bench

do you take vitamins- supplements

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by on May. 9, 2012 at 11:06 AM
Replies (11-20):
VintageWife
by on May. 10, 2012 at 10:29 AM

No

LucyHarper
by on May. 10, 2012 at 1:27 PM

Right now I am taking prenatals because I am pregnant, but otherwise no. Two years ago, I did when I first moved out of my mothers house, because I was malnourished and needed them to catch up, but after a few months when I got up to a healthy level, I stoppped. There is no reason to take supplements if you have a healthy diet and get what you need from the real thing. We are careful with our diets to make sure that we get what we need. 

letstalk747
by on May. 11, 2012 at 7:54 PM

 a multi vitamin  , chromium

jcmercedez
by on May. 12, 2012 at 10:42 PM

Yes, multi, Vit B Complex, Calcium, Vit D. Ninoxin and Biotin.

brandi185
by on May. 12, 2012 at 11:37 PM

i take a multi-vitamin, magnesium supplement for my migraines, and omega 3.

MommyJDTJ
by on May. 13, 2012 at 12:17 AM
I am supposed to take 4000-5000Mg of vitamin D everyday, but I forget.
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erikadi
by Member on Jun. 2, 2012 at 9:50 PM

I am currently taking vitamin D to help my immune system and krill oil for the omega

missdiadots
by on Jun. 2, 2012 at 10:30 PM

Multivitamin daily..... if I remember.

KymberleeAnn
by on Jun. 2, 2012 at 11:22 PM

Yes I take Centrum 

betsystipo
by on Jun. 3, 2012 at 7:37 AM
When I remember! Multi vit. Biotin and fish oils
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