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The Mom-Friendly, At-Home Workout: Try It Today!

Cafe Amanda
Posted by on Aug. 1, 2012 at 2:02 PM
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Do you need some help shaping and toning your post-baby body, but haven't figured out how to squeeze a workout into your hectic schedule?

In this episode, Sarah consulted a celebrity trainer to find out which moves will give you the maximum benefit in the least amount of time - and you can do them right at home, without any special equipment.


Will you try this workout routine? Do you already exercise regularly?

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Posted by on Aug. 1, 2012 at 2:02 PM
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4flowers4ever
by on Aug. 1, 2012 at 2:10 PM
Will have to try this. With two dds, babysitting and my dhs business I can't make much time for the gym.
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CoeyG
by Colleen on Aug. 1, 2012 at 3:38 PM

I don't have a "post baby body" LOL...that left a long time ago LOL.  No I won't use these exercises I have my own plan that I follow.  I walk my dogs and I have a work out DVD designed for people with Lupus/RA/Fibro

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