Today Friday Oct. 12th is International Moment of Frustration Scream Day.
If you have bottled up frustration (and who doesn't?), join the rest of the world in stepping outside at 12 o'clock Greenwich time and let out a 30-second loud scream. Aaaaaaaaaahhhh! I feel better already!
Whether you go outside to scream or not (if you do tell us about it)...
You can let out a virtual scream here (in words or pictures or both) and if you want you can also vent and let us know what you are screaming about.