Do you or did you exercise during pregnancy? If so do you go to a gym or do yoga or just walk or what?
I did a lot of walking around my neighborhood when I was pregnant but not much else.
I worked out at home. I mostly did yoga and a lot of walking.
My OB told me to walk at least half an hour, 5 days a week. Most days I did more than half an hour :)
With my first child I was a member of Curves up till I wasn't able to exercise towards the end of pregnancy.
Lots of walking and some pregnancy exercises, mostly stretching.
I continued to do Turbo Jam DVDs and use my elliptical machine, just at a lower intensity. I modified some of the moves. I would try to make myself do something for at least 20 minutes in the morning 5 days a week.
Now my son is one year old, and it doesn't seem like I have any time or energy to exercise!
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