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What are some things that help you fall asleep?

Posted by on Jul. 27, 2014 at 9:41 AM
  • 15 Replies
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Or do you have no trouble at all drifting off on your own?
by on Jul. 27, 2014 at 9:41 AM
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Replies (1-10):
cassie241986
by Cassandra on Jul. 27, 2014 at 11:06 AM
Some nights I have no trouble falling asleep and others I'm awake for hours. The only that really helps a little is reading.
KylesMom409
by Linnette - Admin on Jul. 27, 2014 at 7:02 PM
1 mom liked this
Reading sometimes makes me drowsy too.

Quoting cassie241986: Some nights I have no trouble falling asleep and others I'm awake for hours. The only that really helps a little is reading.
copperswifey
by Member on Jul. 27, 2014 at 8:53 PM

In the summer I love to have a box fan on me. The sound and the cool breeze always relaxes me :)

melliburger
by Melli on Jul. 28, 2014 at 1:19 AM

I am a terrible sleeper! I take sleep aid to help me sleep. I usually play on my phone until I get tired. I've tried just sleeping but I'll lay there and toss and turn

TheBabyFactory4
by Member on Jul. 28, 2014 at 1:45 AM
Melatonin
AbbeysMom2013
by Nicole - Admin on Jul. 28, 2014 at 9:24 AM
The only thing that keeps me up is when dd is up. Other than that I'm out.
Kmakksmom
by on Jul. 28, 2014 at 2:50 PM
I stay up until our son is asleep. Then I usually fall asleep. Sometimes I can't. Having insomnia is terrible.
WILDCATGAL78
by Silver Member on Jul. 28, 2014 at 8:09 PM

Depends on the night :). Reading doesn't make me drowsy but I do like to do it if I can't sleep.

sapphyre_rose
by on Jul. 28, 2014 at 9:07 PM
Same here, I went she goes to bed
LaniBee
by on Jul. 29, 2014 at 10:09 AM

Reading knocks me out every time.

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