Watermelon Cooler
Cool down on a sweltering day with this special blend that features summer's favorite fruit—watermelon. It's lovely and refreshing. —Taste of Home Test Kitchen2 ServingsPrep/Total Time: 10 min.
Ingredients
- 1 cup ginger ale, chilled
- 2 fresh mint leaves
- 2 cups cubed seedless watermelon, frozen
Directions
- In a blender, cover and process ginger ale and mint for 15 seconds or
- until finely chopped. Add watermelon; cover and process until
- slushy. Pour into chilled glasses; serve immediately. Yield: 2
- servings.
Nutrition Facts: 1 cup equals 82 calories, 0 fat (0 saturated fat), 0 cholesterol, 14 mg sodium, 24 g carbohydrate, 1 g fiber, 1 g protein.Diabetic Exchanges: 1 fruit, 1/2 starch.
© Taste of Home 2012
Posted by
on Jul. 11, 2012 at 11:36 AM
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1-6 of 6 replies
by
Rhonda
on Jul. 11, 2012 at 6:42 PM
Sounds good until I got to the "Diabetic Exchanges." Too much sugar/carbs for me.
1-6 of 6 replies
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May Randomness!
- 4kidz916
on Jul. 11, 2012 at 11:36 AM