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Meal Planning Meal Planning

Cheesy Broccoli Casserole (low-carb)

Posted by on Nov. 25, 2012 at 4:01 PM
  • 7 Replies


CHEESY BROCCOLI CASSEROLE
14-16 ounce package frozen broccoli florets
4 ounces cream cheese, softened
4 ounces cheddar cheese, shredded
4 green onions, chopped
Salt and pepper, to taste
3 pieces bacon, chopped and fried until crisp

Cook the broccoli 4-5 minutes or just until tender-crisp; drain very well. Put in a greased 2-quart casserole. Mix in the cream cheese, cheddar, green onion, salt, pepper and bacon. Bake at 350ยบ for 20-30 minutes, until bubbly.

Makes 4-6 servings
Can be frozen

Per 1/4 Recipe: 278 Calories; 22g Fat; 14g Protein; 8g Carbohydrate; 4g Dietary Fiber; 4g Net Carbs
Per 1/6 Recipe: 185 Calories; 15g Fat; 10g Protein; 6g Carbohydrate; 3g Dietary Fiber; 3g Net Carbs

by on Nov. 25, 2012 at 4:01 PM
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Replies (1-7):
michiganmom116
by Rhonda on Nov. 25, 2012 at 4:02 PM

from genaw.com

michiganmom116
by Rhonda on Nov. 25, 2012 at 4:02 PM

We had this with our Thanksgiving meal and everyone loved it!

4kidz916
by on Nov. 27, 2012 at 2:39 PM

Sounds similar to one we had at Thanksgiving but it was topped with french fried onions. 

eviesmom453
by on Nov. 27, 2012 at 9:23 PM

yum! tfs!

SweetLuci
by Platinum Member on Dec. 4, 2012 at 9:46 PM

 Mmmm. Sounds delicious.

jessicasmom1
by Platinum Member on Dec. 5, 2012 at 9:06 AM

yum thanks 

elijahsmama09
by on Dec. 6, 2012 at 3:54 AM

Mmm, this sounds delicious. Anything with bacon and my husband just may even like his broccoli, lol.

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