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Weekly meal plan February 3 - 9, 2013

Posted by on Feb. 2, 2013 at 8:11 AM
  • 8 Replies

by on Feb. 2, 2013 at 8:11 AM
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by Platinum Member on Feb. 2, 2013 at 12:36 PM
1 mom liked this

 Sunday-Pancakes Foster- with bananas and caramel sauce.
              Turkey noodle soup
               Going to a Super Bowl party-I'm taking a cheeseball shaped like a football

Monday-Strawberry-banana-tangerine-spinach smoothie, bran muffins
               Crab salad on top of red leaf lettuce with cuumbers and tomatoes
               Sirloin steak, mushrooms, roasted sweet potatoes,  Brussels sprouts

Tuesday-Oatmeal with raisins & pecans, cinnamon toast
               Tomato basil soup, egg salad sandwiches
Pinto beans & cornbread, fried potatoes, collard greens

Wednesday-Bacon & eggs, grits, biscuits
                    Chili, cornbread
                    Pork chops, baked sweet potatoes, fried cabbage with onions

Thursday-Orange-tangerine-spinach smoothie, pecan muffins
                 Turkey salad sandwiches, coleslaw
                  Country fried steak, mashed potatoes & cream cravy, green beans
Friday-Biscuits & sausage gravy
             Spinach salad with strawberries and almonds
             Grilled fish, grilled zucchini, coleslaw, hushpuppies

Saturday-Belgian waffles with strawberries & whipped cream
                Going to a Vietnamese festival-we'll eat there                  

by on Feb. 2, 2013 at 2:30 PM
Sunday 2-3

Breakfast- quiche ham & cheese

Lunch- FYO

Dinner- Super Bowl party @ Grandma's

Monday 2-4

Breakfast- waffles

Lunch- Noodles, peas, parmesan, olive oil

Dinner- Whole roasted Chicken, roasted potatoes, carrots, onions, green beans

Tuesday 2-5

Breakfast- Oatmeal

Lunch- English muffin pizzas, canned fruit

Dinner- Leftover chicken, spinach, and noodles in white cream/garlic sauce

Wednesday 2-6

Breakfast- scrambled eggs and toast

Lunch- leftovers

Dinner- Pecan crusted chicken tenders, homemade fries, mixed veggies

Thursday 2-7
Breakfast- Waffles

Lunch- peanut butter apple roll-up, leftover veggies

Dinner- Baked potatoes with broccoli, cheese

Friday 2-8

Breakfast- yogurt and toast


Dinner- BBQ chicken sandwiches, roasted ranch potatoes, green beans

Saturday 2-9

Breakfast- Oatmeal

Lunch- leftovers

Dinner- Chicken piccata, noodles, broccoli, rolls

Sunday 2-10

Breakfast- Pancakes

Lunch- FYO

Dinner- Meatloaf, mashed potatoes/gravy, peas, rolls

Monday 2-11

Breakfast- scrambled eggs, toast

Lunch- leftovers

Dinner- Chicken leg quarters, rice, green beans

Posted on the NEW CafeMom Mobile
by on Feb. 2, 2013 at 9:23 PM
Breakfasts - cheese toast, yogurt, blueberry muffins, cereal, oatmeal, scrambled eggs. All served with fresh fruit.

Lunches - soups, sandwiches, leftovers, chicken nuggets. All with a fruit and veggie.

Dinners - homemade pizza and cucumber slices with ranch, turkey legs with sweet potatoes and applesauce, grilled steaks with Mac and cheese and broccoli, fish and rice with green beans, chicken Caesar salads with Texas toast. Eat out once and leftovers once.
Posted on CafeMom Mobile
by Platinum Member on Feb. 2, 2013 at 9:42 PM

Sunday Breakfast- eggs, wheat toast and bacon .. orange juice 

Dinner Baby cousins 1st Birthday party out

Monday Breakfast chocolate chip pancakes ,  sausage 

Dinner Honey stung chicken , macaroni salad

Tuesday Breakfast Strawberry / Banana stuffed french toast 

Dinner Sloppy Joes with peppers and onions ,  fried potatoes 

Wednesday DD's Birthday her choice 

Thursday Breakfast boiled eggs, pumpkin muffins , fruit smoothie

Dinner pretzel encrusted fish, sugar snap peas 

Friday Bavarian cream stuffed crepes 

Dinner Meatball hoagies, potato salad

Saturday DD's Birthday party red velvet Belgium waffles, cream cheese topping

Dinner party food chicken, Asian salad, macaroni and cheese, pierogies, hot wings,  cheese and pepperoni tray 

by Bronze Member on Feb. 3, 2013 at 9:07 AM

Dinners this week:

Sunday: Sausage & peppers subs

Monday: Pesto & cheese topped whole wheat pizza, kale chips

Tuesday: Crockpot BBQ ribs, green beans, corn bread

Wednesday: Buffalo chicken casserole, salad

Thursday: Turkey legs, baked sweet potato, broccoli

Friday: Spaghetti bolognase, salad

Saturday: Mirin Glazed Salmon, jasmine rice, sauted spinach

by Rhonda on Feb. 3, 2013 at 1:55 PM

February 3 – 9, 2013


breakfast – sausage & spinach frittata, veggie juice

lunch – chicken gumbo

dinner – Super Bowl Party @ youth community center


breakfast – pumpkin pancakes, apple slices

lunch – egg salad w/avocado & apple

dinner – sloppy joe meatloaf (, butternut squash, salad


breakfast – paleo granola w/diced apples, coconut milk

lunch – leftovers

dinner - tacos


breakfast – grain-free waffles, veggie juice

lunch – beef fajita salad

dinner – herbed sweet & sour chicken (allrecipes), steamed broccoli


breakfast – sausage gravy over waffle omelets, veggie juice

lunch – leftovers

dinner – salisbury steaks w/beefy mushroom gravy, mashed potatoes, green beans


breakfast – omelets, veggie juice

lunch – bratwurst, side salad

dinner – parmesan baked pollock, coleslaw, fruit/nut salad


breakfast – veggie hash, poached eggs

lunch – leftovers/clean out the fridge

dinner – homemade pizza

by on Feb. 3, 2013 at 6:09 PM
1 mom liked this



  • Eggs, cheese, apples
  • Homemade pizza
  • spaghetti, spinach salad


  • Eggs, cinnamon toast
  • leftovers
  • chicken tenders, fries, broccoli


  • Oatmeal
  • Pb & J sandwiches
  • baked ham, mashed potatoes, veg


  • ham, egg, and cheese sandwich
  • mac & cheese
  • steak, mashed potatoes, broccoli


  • pancakes
  • egg salad sandwich
  • hot dog rolls, fries, salad


  • oatmeal
  • leftovers
  • tacos


  • eggs, toast
  • mac & cheese
  • sausage, onion and potato


  • French toast casserole
  • leftovers/ sandwiches
  • chicken chili, cornbread
by Kayla on Feb. 4, 2013 at 12:34 PM
1 mom liked this
~ Pancakes & Turkey Bacon
~ Eating Out
~ Turkey Burgers & Chips

~ BLT's & Fries

~ Salmon-Parmesan Lasagna Roll-Ups

~ Vegetable Fried Rice

~ Chicken Spaghetti

~ Eating Out
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