I was wondering if any of you ladies have a sample of what you would eat on a low-carb menu? I need to lose quite a bit of weight and have been thinking about low-carb or even Mediterranean, but I am finding more food lists than family-friendly weekly meal menus. My hubby isn't heavy but our six-year-old is a big boy, so I want to improve our eating as a family so we're healthy. We've been working with a nutritionist and it doesn't seem to help.
on Aug. 12, 2014 at 7:58 AM