Better Communication Day 20: Watch Your Nonverbal Communication
Sometimes we communicate as much with what we don't say as with what we do.
Your activity for May 21 is: Watch Your Nonverbal Communication. Your body language can help set the right tone for your conversations with your partner and show him that you care about what he has to say. Indicate that you're paying attention to what he's saying by focusing on him. Don't give into distractions like doodling, looking at the clock, writing notes to yourself, or cleaning up while you talk.
Look at him while you're talking, and nod in response to what he says to show that you're listening and that you understand what he's talking about.
Do you need to work on your body language when you communicate with your SO? Tell us what you plan to change in the replies below!
Plus, if you missed yesterday's tough conversation topic, you can find it here.