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How do you all deal with your anger??

Posted by on Jan. 7, 2013 at 2:48 PM
  • 55 Replies
1 mom liked this
Hey ladies, when you get seriously angry with your dh, how do you deal with your anger towards him?
by on Jan. 7, 2013 at 2:48 PM
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MagicTemptation
by Christina on Jan. 7, 2013 at 3:17 PM
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I step away, give myself time to breathe. Try to look at the problem from his point of view. Then write down my feelings and why I feel that way, what can help make me feel better. Then I talk to him.

mamalusbear
by Member on Jan. 7, 2013 at 3:20 PM

I have a good cry, let out all my frustration...then when I can be calm, I approach DH and explain why I'm upset and we're able to talk and communicate much better with each other.  I'm 25 weeks pregnant and my DS has entered the toddler phase, so I've become a lot more patient in the last couple of months.

AnGLInterrupted
by Kendall on Jan. 7, 2013 at 3:24 PM
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I usually let him have it.  I tell him how I feel quite vigorously.

Hopeful_2_be
by on Jan. 7, 2013 at 3:25 PM
Thank you both. Your answers are helpful :)
midjet117
by on Jan. 7, 2013 at 3:26 PM
I kinda vent. Get a little snippy. He then realizes something's up and asks me. So i try to explain the best way i can. Normally it works and we end up talking it out
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MagicTemptation
by Christina on Jan. 7, 2013 at 3:28 PM
3 moms liked this

If all else falls this is me! LOL  I can have a bad temper,and creative things come out my mouth if I don't step back first.

Quoting AnGLInterrupted:

I usually let him have it.  I tell him how I feel quite vigorously.


godsgirl26
by Silver Member on Jan. 7, 2013 at 3:29 PM
I'm the same way.

Quoting AnGLInterrupted:

I usually let him have it.  I tell him how I feel quite vigorously.

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jellybeanjean
by Bronze Member on Jan. 7, 2013 at 3:52 PM

Unless it's a small annoyance that I can just bitch quick about, I usually try and hold it in, a bit. I will listen to some violent music, or write something or do something physcial to calm myself down. Then I go tell him what bothered me.

furbabymum
by Gold Member on Jan. 7, 2013 at 4:00 PM
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 I fantasize about ways to kill him and get away with it. Seriously. lol

shadow_lark
by Silver Member on Jan. 7, 2013 at 4:07 PM
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I ignore the phone until I am ready to speak civilly.
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