If I have trouble falling asleep I sometimes turn on music super low. DH can sleep through silence or noise, doesn't matter.
I also need a fan on to sleep. It drives DH crazy, but I can't sleep without it and I also get really hot and sweaty at night so it helps with that.
We set the sleep timer every night on the TV.
I leave the radio on.
that's too funny -- we also have two fans running when we sleep at night -- we can't sleep without the noise either -- we even take a fan with us when we travel -- look like rednecks checking into a hotel with a fan, but oh well -- at least we are comfortable and able to sleep. Have a great day!!!
YES I NEED THAT FAN GOING AND THE TV ON LOW
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