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Frugalistas Frugalistas

Meal Plan for the week of October 7-13

Posted by on Oct. 7, 2012 at 4:56 PM
  • 21 Replies
Share your plan here
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by on Oct. 7, 2012 at 4:56 PM
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Replies (1-10):
BraydensMama163
by on Oct. 7, 2012 at 4:58 PM
Don't have one yet. Gonna start on it soon. I'm thinking hamburger steaks, chicken and dumplings, some soup...m good warm filling foods. Its getting cold in the south lol
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chrissysnow22
by on Oct. 7, 2012 at 4:59 PM
It's been so here in ca that I haven't wanted to do any cooking at all.

Quoting BraydensMama163:

Don't have one yet. Gonna start on it soon. I'm thinking hamburger steaks, chicken and dumplings, some soup...m good warm filling foods. Its getting cold in the south lol
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michiganmom116
by Rhonda on Oct. 7, 2012 at 5:37 PM


October 7 – 13, 2012


Sunday:

breakfast – red flannel hash, poached eggs, veggie juice

lunch – butternut squash soup, double chocolate zucchini muffins

dinner – crockpot beef in mushroom gravy, green beans, mashed potatoes, butternut crisp


Monday:

breakfast – freezer grab bag (pancakes, waffles), veggie juice

lunch – leftover squash soup, salad, muffins

dinner - chicken alfredo, salad


Tuesday:

breakfast – eggs in ham cups, veggie juice

lunch - leftovers

dinner - beef & cheese spaghetti squash casserole, steamed broccoli


Wednesday:

breakfast – pumpkin custard, hard boiled eggs, veggie juice

lunch – sausage & spinach soup

dinner - taco lasagna (from freezer), Mexican corn salad


Thursday:

breakfast – veggie hash & eggs, veggie juice

lunch – fried whitefish, side salad, beet pickles

dinner - cabbage & ham hock stew, paleo apple cinnamon muffins


Friday:

breakfast – apple pumpkin bake, veggie juice

lunch – beef & veggie soup (homemade), leftover muffins

dinner - honey mustard chicken, oven fries, green beans, baked apples


Saturday:

breakfast - huevos rancheros, veggie juice

lunch – chef salad

dinner - almond flour crust pizza

zoegirlsmom
by Member on Oct. 7, 2012 at 6:11 PM
What is red flannel hash? I have never heard of it.


Quoting michiganmom116:


October 7 – 13, 2012





Sunday:


breakfast – red flannel hash, poached
eggs, veggie juice


lunch – butternut squash soup, double
chocolate zucchini muffins


dinner – crockpot beef in mushroom
gravy, green beans, mashed potatoes, butternut crisp





Monday:


breakfast – freezer grab bag
(pancakes, waffles), veggie juice


lunch – leftover squash soup, salad,
muffins


dinner - chicken alfredo, salad





Tuesday:


breakfast – eggs in ham cups, veggie
juice


lunch - leftovers


dinner - beef & cheese spaghetti
squash casserole, steamed broccoli





Wednesday:


breakfast – pumpkin custard, hard
boiled eggs, veggie juice


lunch – sausage & spinach soup


dinner - taco lasagna (from freezer),
Mexican corn salad





Thursday:


breakfast – veggie hash & eggs,
veggie juice


lunch – fried whitefish, side salad,
beet pickles


dinner - cabbage & ham hock stew,
paleo apple cinnamon muffins





Friday:


breakfast – apple pumpkin bake,
veggie juice


lunch – beef & veggie soup
(homemade), leftover muffins


dinner - honey mustard chicken, oven
fries, green beans, baked apples





Saturday:


breakfast - huevos rancheros, veggie
juice


lunch – chef salad


dinner - almond flour crust pizza


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michiganmom116
by Rhonda on Oct. 7, 2012 at 6:16 PM


Quoting zoegirlsmom:

What is red flannel hash? I have never heard of it.


Quoting michiganmom116:

it's made with shredded beets...other recipes call for the beets to be mixed with shredded potatoes, but because I eat low carb I use 100% beets.

I shred fresh, peeled beets...add onion and pepper....sautee in butter until cooked.

zoegirlsmom
by Member on Oct. 7, 2012 at 6:20 PM
That sounds good, we eat lower carb also. My DD doesn't like beet, so I don't use it as much as I would like. The low carb explains almond flour pizza, I wondered. We always have cauliflower crust pizza.
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michiganmom116
by Rhonda on Oct. 7, 2012 at 6:32 PM
1 mom liked this


Quoting zoegirlsmom:

That sounds good, we eat lower carb also. My DD doesn't like beet, so I don't use it as much as I would like. The low carb explains almond flour pizza, I wondered. We always have cauliflower crust pizza.

My family doesn't necessarily follow low carb, but they do follow my meal plan.  For example, they'll have mashed potatoes tonight, but I won't.

They really, really protested losing pizza b/c of the bread crust, so the almond flour crust is a compromise, really.  I've also got a pizza frittata recipe that is FABULOUS!

pinkcoffeecup
by Silver Member on Oct. 7, 2012 at 6:50 PM

Tonight we're eating bisquits with eggs and sausage gravy.  Tomorrow it's something with some boneless skinless chicken breasts.  Rest of the week not sure.   Whatever I pull from the freezer.

KenzieQsMommy
by Heather on Oct. 8, 2012 at 10:23 PM
1 mom liked this

I always get hungry when I wander into this post lol

chrissysnow22
by on Oct. 9, 2012 at 1:06 AM
Lol!!!! I just remembered I haven't posted mine yet.

Quoting KenzieQsMommy:

I always get hungry when I wander into this post lol

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