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What is sleep?????

Posted by on Apr. 9, 2013 at 8:45 AM
  • 2 Replies

OMG since we been back from spring break Sleep has been not around.. My son been up and down and when he does actually sleep... I can't sleep.. either worried about something or just cant sleep..or the stupid wind.. GRR.... (plus hubby not home deployed so I never sleep like I do wt him).But hoping wt my mom coming into town I can get some kind of sleep.. I think I got maybe 6 hours in the past two days.. 

OMG....

by on Apr. 9, 2013 at 8:45 AM
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Macphee
by Silver Member on Apr. 9, 2013 at 11:49 AM

hugs mothersthought,

the brain is such a complicated muscle. hugs about your husband being deployed. sometimes herbal tea, epsom salt baths or even lavender oil might help you sleep. if there is something that you're thinking about while trying to sleep, get up, write it down and try again. they say that if you don't sleep within 30mns of laying down, you should get up and do something else.

as for your son, its probably adjusting to being back in school. both my ASD and NT son had issues getting back on schedule after spring break.

TheJerseyGirl
by on Apr. 9, 2013 at 12:37 PM
Lordy have I been there! But it gets better!
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